About Me
“We see in order to move; we move in order to see.” – William Gibson
Hi! I’m Sarafina, or my nephews call me Fi. I am a New Jersey native with a passion for the body in motion. This passion has lead me to pursue an undergraduate, and master’s degree in Exercise Physiology. In addition to my traditional schooling, I have completed certifications in yoga, mat & reformer Pilates, pre/post natal Pilates, barre and aerial yoga. My education grants me the ability to work with specialized populations such as cancer patients, clients with chronic illness, cardiac rehab patients, and pre/post natal woman. I especially love working with people who have or are recovering from injuries. I like to infuse my classes with education, moving mediations, and amazing music. I believe in the power of movement as medicine and want to teach all my clients how to listen to their bodies in order to move intuitively.
.“Sarafina is the highlight of my week. Her classes are fun and dynamic. She was my trainer during my pre and post natal journey and continued to give me safe/effective workouts. I cannot recommend her enough.”
-Emma