
Movement as medicine.
Hi! I'm Sarafina Orbe, M.S. in Exercise Physiology & Nutrition, with over a decade of expertise as a certified Pilates instructor in the prestigious fitness landscapes of New York City, Sydney Australia, and Palm Beach, Florida. My training embodies a vision of movement as medicine, offering a bespoke experience. This sophisticated method is rooted in classical and contemporary Pilates, exercise science, physical therapy, and movement therapy. It cultivates strength, length, and muscular stamina, empowering you to move with poise and purpose.
Join me:
In person - Palm Beach, Florida
Online - Globally
Private training:
Pilates Reformer/ Equipment
Mat Pilates
Dance Fitness
Strength Training
Pre/Post Natal
Injury rehab
Stretching & Flexibility
Group Sessions:
Group Pilates Reformer/ Equipment
Group Mat Pilates Sculpt
Wellness Events
Corporate Events
Bachelorette / Birthday Parties