Movement as medicine.

Empowering clients to move within the

Individualistic rhythm of their bodies.

Join me.

In person or online.

Private Sessions:

  • Pilates Reformer/ Equipment

  • Mat Pilates

  • Dance Fitness

  • Strength Training

  • Pre/Post Natal

  • Injury rehab

  • Stretching & Flexibility

Group Sessions

  • Group Pilates Reformer/ Equipment

  • Group Mat Pilates Sculpt

  • Wellness Events

  • Corporate Events

  • Bachelorette / Birthday Parties

I was new to Pilates and Barre, and after trying a few studios, it was clear that Sarafina’s offerings were above and beyond. I can’t recommend her classes more highly - and encourage you to pop any preconceived ideas of female exercise classes on hold. Sarafina creates a safe space for bodies of all shapes and sizes to feel empowered, elegant and energized.

-S.H.