How do you take your mat pilates class to the next level? Add HEAT. Join me at Life Time Montvale for a sweaty sculpt session using weights, bands and balls for that slow burn. This low impact class will leave you feeling strong, long, and of course sweaty. Grab your ankle weights, water, a towel and get ready for the heat!

Proceeds benefit Children Miracle Network

Register by email : scentrelli@lt.life

(not recommended for prenatal clients)